You may have noticed that most of the canes available on the market are adjustable aluminum walking canes. This is so that these mass produced canes can support individuals of various heights. It is incredibly important that your cane is suitable for your height.
One of the main reasons that there may be accidents while you are using your cane is because it has not been adjusted to you, specifically. If your cane is too long, you may find yourself placing it too far ahead to compensate for the extra length. This can cause you to slip and fall. Conversely, a cane that is too short will cause you to hunch over. Doing so repeatedly may result in back pains or even a lasting injury.
With adjustable canes, you can simply set the length to your corresponding height. Therefore, as long as the cane caters to those in your height range, you will have no issues. If you are getting a customized cane or one that cannot be adjusted, then you will need to be a little more careful. Here, you will need to take cautious measurements to ensure that you arrive at the right dimensions.
Measuring for Your Cane
You are going to need someone else for this particular exercise. You will be required to stand straight and keep your arms by your side. Now, take the hand opposite to your weakest leg. Gently extend it forward from the elbow. As you do this is a slight angle should be created between your upper arm and lower arm. Now, have the other individual take the measurements from your wrist, all the way to the ground. This is how long your cane is going to need to be, from handle to tip. It is important to wear shoes that you would regularly wear during the measurements.
Solutions for Unusual Heights
With most walking canes, the lengths tend to be tailored to individuals between the 4’11 and 6’3 range. Now, this is quite a wide range and in most instances, these walking canes can cater to most of the users. Of course, everyone person is incredibly unique. While these heights might be considered average, there are many people who fall below and above this range.
Now there are two different answers to these problems. The first is to get a custom made cane. This way, you will be able to ensure that you get a comfortable fit regardless of how tall or short you are. This could mean quite a bit of hassle and you may even have to wait for a while until the cane is constructed. Fortunately, there are certain retailers who have readymade canes, specifically for those who are very petite or very lanky. If you choose to take the second path, it is still important to take your measurements. This is the only way to ensure that the cane that you are ordering will support you properly.
It is imperative that your walking cane is of a length that is conducive to your height. This will help prevent numerous problems. You also now know what to do if you are finding it difficult to locate commercial walking canes to fit you.